Een beetje minderen met die vervelende smartphone

Aandachtsspanners

Je smartphone spuugt 24 uur per dag nieuws -en social mediaberichten uit. Voordat je het weet word je opgeslokt door dat kleine apparaat. Hardverzachters geeft je met Aandachtsspanners tips, waarmee je even afstand kunt nemen van discussies, negativiteit en dwingende koppen.

Aandachtsspanners – Tip 1: De vijf minuten truc

Aandachtsspanners tip 2: Voorkom gedachteloos telefoongebruik

Aandachtsspanners tip 3: Zet een tijdslimiet op je app(s)

Aandachtsspanners tip 5: Gooi verslavende apps van je smartphone

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Hardverzachters is een initiatief van Stichting Goed Online
Copyright 2022 Stichting Goed Online

Home
Nieuwsbrief
Over Hardverzachters
Vrijwilligers
Mastodon
Contact

Hardverzachters is een initiatief van Stichting Goed Online
Copyright 2022 Stichting Goed Online

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Aandachtsspanners

Aandachtsspanners – Tip 1: De vijf minuten truc

Aandachtsspanners tip 2: Voorkom gedachteloos telefoongebruik

Aandachtsspanners tip 3: Zet een tijdslimiet op je app(s)

Aandachtsspanners tip 4: Leg je smartphone in een andere kamer

Aandachtsspanners tip 5: Gooi verslavende apps van je smartphone